Improv for Anxious Minds

Adult Group Therapy

Each group will have a limit to 8 participants

This group is a collaboration of group therapy and improv to enhance participants knowledge and develop new skills to manage their anxiety. This therapeutic improv group is unique as co-facilitators, Jaclyn (LCPC) and Barbara (LCSW) are both clinically licensed therapists and each have a background in creative arts and/or performance. The history shared between them grants flexibility and creativity to improvise each group not based on improv games but rather what is coming up in sessions. EMC believes that therapeutic interventions and skills are best received when we are meeting our clients where they are in the present moment. Dialectical Behavioral Therapy (DBT) and Acceptance and Commitment Therapy (ACT) are the primary interventions and skills used within this space.

Wednesday, January 15th, 2025

Instructors: Jaclyn Scandinaro, LCPC, C-DBT & Barbara Mosier, LCSW

Time: 5pm to 6:30pm

Duration of Group: 8 weeks

Cost: $480 ($60 a session)

In Person Participation

Location: Group will be held at the Chicago Minds space located on:

661 W Lake St, Chicago, IL 60661

Winter Group Schedule

Dates of the 8 week term

Week 1: Wednesday, January 15th

Week 2: Wednesday, January 22nd

Week 3: Wednesday, January 29th

Week 4: Wednesday, February 5th

         Week 5: Wednesday, February 12th

Week 6: Wednesday, February 19th

Week 7: Wednesday, February 26th

Week 8: Wednesday, March 5th

Sign me up!

Are you ready to laugh while learning how to manage your anxious mind?

Click here to request a screening for our upcoming group.

*Reminder:

Each potential client will be screened for goodness of fit for our groups. Ideally each participant will also be actively engaged in their own individual therapy.